【最新影片】111學年度第1學期第3批新進視聽資料，歡迎觀賞

111學年度學1學期新進視聽資料（第3批）
New Arrival DVD for the first semester of the 111 academic year
編號
No.
 片名/ DVD name 作者/Director 索書號
call number
1 Older Wiser Wonderful : Level 1 & 2 Grant,Sue DVD 411.7 6795 2014 v. 1-2
2 Older Wiser Wonderful : Level 3 & 4 Grant,Sue DVD 411.7 6795 2014 v. 3-4
3  Older Wiser Workouts : Easy Does It Grant,Sue DVD 411.7 6795 2016
4 Older Wiser Workouts : With Pizzazz Grant,Sue DVD 411.7 6795 2016
5 Older & Much Wiser Workout for Active Older Adults Grant,Sue DVD 411.7 6795 2010
6 Independence Fitness : Meditation & QiGong Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
7 Independence Fitness : Chest and Back Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
8 Independence Fitness : Coordination & Balance Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
9 Independence Fitness : Abs & Core Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
10 Independence Fitness : Legs Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
11 Independence Fitness : Stretching Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
12 Independence Fitness : Arms & Shoulders Workout for Seniors Balcom,Connie DVD 411.7 1020 2013
13 Scott Cole In Home Studio : Chi Kung Wake Up Call Workout for Beginners & Seniors Cole,Scott DVD 411.7 2092 2016
14 Susan Tuttle's In Home Fitness : Breath of Life Yoga 2 Tuttle,Susan DVD 411.7 3595 2016
15 Susan Tuttle's In Home Fitness : Arthritis Chair Exercises for Seniors Tuttle,Susan DVD 411.7 3595 2014
16 Scott Cole In Home Studio : Active Chair Workout For Beginners, Seniors & The Physically Challenged Cole,Scott DVD 411.7 2092 2016
17 Forever Young : Exercise at Any Age LaLanne,Jack DVD 411.7 7040 2004
18 Back to Basics Workout LaLanne,Jack DVD 411.7 7040 2018
19 Older Wiser Workouts : Tradition with a Twist Grant,Sue DVD 411.7 6495 2018
20 Older Wiser Workouts : FitQuick! Grant,Sue DVD 411.7 6795 2018
 
Forever young
圖片來源Photo Source：Amazon

 

111學年度第1學期新進視聽資料列表

更多影片資訊(more DVD information)